The Knockmealdowns

The Knockmealdown Mountains are not the backdrop to this corner of Ireland;  they shape it.

Rising between Tipperary and Waterford, this mountain range draws together high passes, hidden lakes, monastic quiet, old pilgrim routes, rebel memory, river valleys and villages that still sit close to the land. From The Vee and Bay Lough to Mount Melleray, Goatenbridge, Clogheen and the roads towards Cappoquin and Lismore, the area offers walking trails, hiking routes, scenic drives and outdoor adventure, alongside folklore, heritage and quiet places to pause.

Start with the mountains, then follow where they lead.

The Knockmealdowns reward slow discovery. You can cross them by road, climb into them on foot, follow old routes through their valleys, or simply stop and take in the view.

This is a landscape of big open ridges, wooded glens, corrie lakes, working villages, quiet chapels, river walks and roads that still feel close to an older Ireland. Some places are well known. Others are found by taking your time.

The Vee

The Vee is one of the great mountain passes of the region, linking Tipperary and Waterford through a dramatic gap in the Knockmealdowns.
Known for its sweeping views across the Golden Vale, it is one of the best places to understand the scale of the landscape. On a clear day, the view opens out towards Clogheen, Ballyporeen, Cahir, Ardfinnan, Clonmel and beyond.
It is also the natural gateway to Bay Lough, the Grubb Monument, Mount Melleray and the road down towards Cappoquin and Lismore.

Bay lough

Set into the mountainside below The Vee, Bay Lough is one of the most memorable places in the Knockmealdowns.
The walk from the car park is short enough for many casual visitors, but the lake still has the feeling of somewhere hidden. Its dark water, steep slopes and folklore give it a presence far beyond its size.
Bay Lough is strongly associated with the legend of Petticoat Loose, said to have been banished here and condemned to empty the lake with a thimble.

Knockmealdown Active runs Bay Lough Kayaking here over the summer

 

Mount Melleray

On the Waterford side of the range, Mount Melleray brings a different kind of stillness to the mountains.

Founded by Cistercian monks in the nineteenth century, the abbey sits in a landscape shaped by prayer, work, farming, education and hospitality. Visitors come for the church, the stained glass, the cafe, the walking route behind the monastery, and the quiet that seems to gather around the place.

It is one of the essential stops in the wider Knockmealdown area.

Folklore, Memory & heritage

The Knockmealdowns are rich in stories. Some belong to folklore, some to faith, some to conflict, and some to the families and communities who lived close to the mountain.

Bay Lough carries the legend of Petticoat Loose. The Grubb Monument stands above The Vee, looking out across the valley. Near Goatenbridge, the Liam Lynch Monument marks one of the final and most significant moments of the Civil War. St. Declan’s Way passes through the area, connecting Cashel, the Knockmealdown villages, Mount Melleray, Lismore, Cappoquin and Ardmore.

These stories are not separate from the landscape. They are part of how the mountain is remembered.

Villages, valleys &
River Places

The Knockmealdowns are not only peaks and passes. The surrounding villages and valleys are part of the experience.

Clogheen sits close to The Vee and Bay Lough, making it a natural base for exploring the Tipperary side of the mountains. Ballyporeen connects the area towards Burncourt and Mitchelstown Cave. Newcastle and Goatenbridge bring you deeper into the quieter roads, river walks and wooded edges of the range.

To the south, the landscape opens towards Cappoquin, Lismore and the Blackwater Valley, where mountain routes meet monastic heritage, river scenery and some of the most historic places in West Waterford.

SEE AND DO

The Knockmealdowns are a place to explore at your own pace, whether you want a mountain walk, a family day out, a quiet river stop, a heritage visit or more active adventerous pursuits

SEE AND DO

The Knockmealdowns are a place to explore at your own pace, whether you want a mountain walk, a family day out, a quiet river stop, a heritage visit or more active adventerous pursuits

Knockmealdown Active Events

Some of the area’s standout experiences come through Knockmealdown Active’s own events. Whether it is the pilgrimage route of St Declan’s Way, the atmosphere of Bay Lough Kayaking, or the challenge of the Knock Me Down Adventure Run, these events showcase the mountains at their best.

Learn More About Us >

Walks & Trails

From gentle local walks to more demanding mountain routes, the Knockmealdowns offer plenty of ways to get out into the landscape. Follow marked trails, join a guided walk, or use the area as a base for exploring the wider walking network

View Walks & Trails >

Rivers, Fishing & Angling

The rivers and waterways around the Knockmealdowns offer another way to enjoy the landscape. From the River Tar to the Blackwater and coastal angling further south, the area has options for both quiet fishing and more serious angling trips.

Fishing Guides & Instructors >

Abbeys, Heritage & Sacred Places

The area around the Knockmealdowns is rich in religious heritage, old routes and places of reflection. Mount Melleray Abbey is one of the most important nearby sites and gives visitors a quieter, deeper way to experience the region. Check our page on St. Declan’s Way to learn more.

St. Declan’s Way >

A Grand Day Out

For an easy day out with real impact, Mitchelstown Cave is one of the standout attractions near the mountains. Families can also enjoy relaxed visitor stops such as Parson’s Green, with animals, camping and outdoor space.
Please book in advance.

Mitchelstown Caves >

Culture & Local Entertainment

Around the Knockmealdowns is full of music, drama, dancing, parades and local festivals. From Clogheen and Ballyporeen to Goatenbridge and Newcastle, the communities around the mountains keep a strong tradition of performance and celebration alive.

whatsonintipp.ie >

And Beyond

The Knockmealdowns are well placed for exploring beyond the mountains, with heritage sites, rivers, activity centres and coastal places all within reach. Visitors can travel to Mount Melleray Abbey, Brú Ború in Cashel, the River Blackwater, nearby walking and mountaineering routes, motorsport and activity centres, or head towards the coast for Clonea Strand and sea-angling around Ardmore and Youghal.

  • Mount Melleray Abbey, Cappoquin
  • Brú Ború
  • Galtee Walking Club
  • Peaks Mountaineering Club
  • Blackwater Fishing
  • Rosegreen Motor Racing
  • Karting & Paintballing
  • Clonea Strand
  • Ardmore/Youghal Sea Angling

Knockmealdown Active

The Peaks of the
Knockmealdown Mountains

An east-west mountain range on the border of Tipperary and Waterford — scroll to explore each summit.

Scroll to explore
Knockmealdown Mountains
Scroll to explore each peak

Knockmealdown Active

The Peaks of the
Knockmealdown Mountains

An east-west mountain range on the border of Tipperary and Waterford — scroll to explore each summit.

Scroll to explore
Knockmealdown Mountains
Scroll to explore each peak ↓

Walk it. Visit it. Be part of it.

Walk it.

Visit it.

Be part of it.

Walk it. Visit it.

Be part of it.

Knockmealdown Active helps connect people with the region and the communities around it.

If you want help planing your visit, to sign up for an event, or if you would like help us by to supporting Knockmealdown Active as a volunteer, please get in touch.

Knockmealdown Active helps connect people with the region and the communities around it.

If you want help planing your visit, to sign up for an event, or if you would like help us by to supporting Knockmealdown Active as a volunteer, please get in touch.